Depression Treatment During COVID-19
As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their dining areas, small stores are closing down, and some states have even mandated that residents shelter in place. These types of actions are leading many people to depression and thusly substance abuse. When this occurs, it’s necessary to obtain depression treatment.
How Depression Plays A Part In The COVID-19 Outbreak
When COVID-19 first appeared a short time ago, people didn’t understand exactly how it would impact their lives. But as the virus spread across the globe and the stock market volatility increased, it has led to an increase in mental health concerns. Not only are people anxious, they are suffering from depression too.
The highest level of government has requested that people don’t gather in groups of more than ten. Unemployment claims reached an excessive number recently, which adds to the rising tension already in the United States.
How does all this feed into the mental health crisis? For one thing, people are facing so much uncertainty that it aggravates underlying mental health concerns. In addition, people who didn’t have any mental health problems are now faced with depression, anxiety, and substance abuse.
Depression can easily creep up on a person in the uncertain times in which we live. As the seriousness of COVID-19 begins to sink in, many people are being asked to stay put. This leads to loneliness as some people are self-quarantining with a few family members. Others are depressed due to losing their job or their hours got cut. Finally, some people are depressed because of the possibility they or their loved ones could die during the pandemic. All of these issues affect the mental instability of many people.
Depression Treatment During COVID-19
Many people turn to substance abuse when dealing with depression. They try to ignore their depression and anxiety by drowning their sorrows in drugs or alcohol. Unfortunately, substance abuse will only exacerbate the problem.
If you are feeling depressed or down due to the outbreak of COVID-19, then seeking depression treatment is essential especially if you have found yourself using drugs or alcohol.
A drug and alcohol rehab center will help you become healthier too, as well as provide you with the support you need during this difficult time. During rehab, you will find the path to sobriety and find a way out of depression. Furthermore, at a rehab center you will increase your immune system by healthy eating and withdrawal from harmful substances. During therapy sessions, you can speak to a compassionate, qualified therapist about your difficulties and depression. In addition, you’ll learn the tools and strategies to overcome depression and addiction.
Find Hope And Peace Of Mind
Begin your journey to peace of mind and a healthy body today. Connect with a drug and alcohol rehab center for dual diagnosis treatment during the pandemic. Experienced therapists and medical professionals will guide you on the way to a brighter tomorrow.
Evidence-based therapies will be a part of your routine at rehab. Some of the therapies include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Recreational therapy
- Holistic treatment
Don’t let substance abuse and depression steal your peace of mind. Now that you know more about depression treatment options during the pandemic, call The Ranch PA at 717.969.9126 today.