Depression Treatment During COVID-19 Pandemic

Depression Treatment During COVID-19 As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their…

Urgent! Learn How to Stop A Panic Attack

How To Prevent A Panic Attack Panic disorder is a common mental health condition related to anxiety marked by frequent panic attacks. People with panic disorder experience unpredictable but repetitive episodes of intense fear. Panic attacks can be paralyzing, and last for 20 to 30 minutes. During a panic attack, they may be unable to…

Trauma and PTSD Treatment

Traumatic events and experiences can happen to anyone at any time. They come in many forms that are typically characterized by an intense, overwhelming reaction to an event or chronic experience. For instance, traumatic events include actions such as sexual assault, physical abuse, bullying, neglect, combat, crimes, deaths, and other violent events. But chronic experiences,…